7-Foot Olympic Chrome Barbell Steel Bar for Weightlifting and Strength Training with 2 Plastic Clips

Features: - Enhanced Copper Sleeve & Bearing for improved performance and durability - Sufficient Length & Weight for versatile workouts - Knurled Handles and Non-slip Design for a secure grip - Wide Range of Workouts to target different muscle groups - Rugged & Durable Structure with Hard Chrome coating for protection against corrosion and rust - Weightlifting Technique Bar designed for home fitness exercise equipment - Ensures a Comfortable, Consistent Feeling during Exercise

What's in the Box: - Olympic weight bar with plastic clips

Technical Specs: - Construction Material: Iron - Maximum Weight Capacity: 300 lbs. - Sleeves Size: 1.36 ft - Sleeves Diameter: 50mm - Shaft Size: 1.02inch (0.0853ft) - Shaft Diameter: 30mm - Bar Length: 7ft (55.7ft)

7FT LENGTH: This 7-Foot weight lifting bar provides ample length and weight, making it suitable for use in gyms and homes. It is compact and convenient, allowing for a total body workout in the comfort of your own home.

300 LBS CAPACITY: The olympic barbell bar for weight lifting has a maximum weight capacity of up to 300 pounds. With a sleeves size of 1.36 ft and a sleeves diameter of 50mm, it is ideal for isolated upper and lower body strength training.

RUGGED & DURABLE STRUCTURE: The SereneLife weight bars for lifting are constructed with heavy-duty iron material and coated with hard chrome to protect against corrosion, abrasion, and rust. This ensures that the bar can withstand years of repeated use and last a lifetime.

NON-SLIP DESIGN: The weight pole bar workout barbell technique bar features knurled handles that provide a superior and firm grip. It comes with 2 plastic clips to securely hold weight plates in place, preventing them from sliding off during exercise.

WIDE RANGE OF WORKOUTS: This barbell bar supports a variety of exercises, including squats, deadlifts, rack-pulls, rows, bench press, biceps/triceps extensions, cleans, jerks, snatches, and more. It delivers fast and effective results for your fitness goals.

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