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HOW TO PICK A STABILITY BALL - Most users fit 55 or 65 cm sizes, suitable for heights between 5'1" - 6'1". - For shorter users (5'0" and under), opt for a 45 cm ball. - For taller users (over 6'2"), consider a 75 cm ball. - Ensure the ball's static weight limit/burst resistance matches your fitness needs, especially for heavy exercises.
WHY USE A STABILITY BALL - Also known as exercise balls, yoga balls, or Swiss balls, stability balls are versatile. - Ideal for home gyms, commercial facilities, and physical therapy offices. - Great for gentle stretching, improving balance, and building abdominal strength. - Incorporate into fitness routines for added instability, enhancing core workouts.
STYLISH AND FUNCTIONAL - The smooth, slightly dimpled black surface allows full 360-degree use without hindrances. - Designed for optimal comfort during body rolls.
SIZE RANGE - Available in 55 and 65 cm to accommodate most users. - Included tape measure ensures correct inflation and the proper diameter is clearly marked on the ball.
STRONG AND DURABLE - Constructed with high-quality, professional-grade PVC. - Rated to withstand up to 600 lbs (272 kg) when inflated. - Burst-resistant up to 1130 lbs (512 kg) for added safety. - Deflates slowly, even with the plug removed, ensuring safety.