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This exercise ball is designed to promote proper posture, increase lower back mobility, and build back and abdominal strength, ultimately improving core strength. It is made of high quality, professional grade PVC construction and comes in a sleek jet black color. The exercise ball measures 45 cm (17.7") in diameter, making it ideal for people who are 4'6" - 5'0" tall.
Whether you want to use it at home, in clinics, gyms, schools, or any other setting, this exercise ball is versatile and durable. It is specifically engineered to help users enhance their posture, increase their lower back mobility, and develop strength in their back and abdominal muscles. This, in turn, contributes to overall improvement in core strength.
The exercise ball can be used for a variety of exercises that engage the core, including but not limited to abdominal curls, planks, and pelvic tilts. Its 45 cm diameter makes it suitable for users of a specific height range, ensuring optimal comfort and effectiveness during use. Furthermore, the high quality PVC construction ensures that the exercise ball can withstand repeated use without losing its shape or durability.
In conclusion, this exercise ball is an excellent choice for individuals looking to improve their posture, increase lower back mobility, and strengthen their core. Its professional grade PVC construction, versatile use in various settings, and specific size make it an ideal tool for achieving these fitness goals. Whether you are a beginner or an experienced fitness enthusiast, this exercise ball is designed to support you in your journey towards enhanced core strength and overall well-being.
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