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Shop / exercise band for power systems
Maximize your workouts with a versatile and effective option for strength training and flexibility that requires no setup, is mobile, and comes at a low cost. You can increase or decrease resistance and repetition, and use compounded movements to get a complete workout.
In a compact package, you'll find everything you need for strength training, improved bone density, and better fitness results. Designed to fit comfortably around your upper and lower legs, this 12-inch loop of latex can be used to work the hip and leg muscles, enhancing any fitness class, activity, gym, studio, or routine.
These resistance bands are a fitness classic that work for athletes of any level. They offer a huge variety of exercises that target the leg, core, arm, and back muscles, making them ideal for short, controlled movements.
The heavy resistance level is equivalent to 12-45 lbs, making it suitable for intermediate to advanced exercises and great for training larger muscle groups. The set includes 10 light blue resistance bands that are heavy in resistance and are 12 inches in diameter.
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